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MI40X

MI40X

种子大小:13.3 GB

收录时间:2014-12-12

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文件列表:41File

  1. CEP Training Video Library.zip2.39 GB
  2. Science Behind CEP/The Science of CEP with Dr. Wilson.zip1.56 GB
  3. Total Training/Chest - All Movements.zip1.01 GB
  4. Total Training/Legs - 3. Remaining.zip910.84 MB
  5. Bonus/Bonus - Xtreme Suspension Revolution.zip888.66 MB
  6. Bonus/Bonus - Hardcore Abs.zip746.02 MB
  7. Total Training/Legs - 1. Squats & Leg Presses.zip720.35 MB
  8. Bonus/Bonus - 6 Essentials of Exercise.zip596.66 MB
  9. Total Training/Back - 2. Pullup & Pulldown Movements.zip527.71 MB
  10. Total Training/Legs - 2. Lunges Split Squats & Step-Ups.zip514.38 MB
  11. Total Training/Back - 1. Rowing Movements.zip435.18 MB
  12. Total Training/Shoulders - 1. Side Lateral Movements.zip410.44 MB
  13. Total Training/Biceps - 2. Dumbbell Exercises.zip357.1 MB
  14. Total Training/Calves - Bonus Exercises.zip343.87 MB
  15. Total Training/Shoulders - 3. Front Raise Movements.zip312.3 MB
  16. Total Training/Back - 3. Deadlifts & Straight-Arm Pullovers.zip311.22 MB
  17. Total Training/Biceps - 1. Barbell Exercises.zip252.76 MB
  18. Total Training/Shoulders - 2. Overhead Presses & Bent Lateral Raises.zip235.38 MB
  19. Total Training/Triceps - 3. Dip Movements.zip207.39 MB
  20. Total Training/Triceps - 1. Presses & Pushups.zip204.88 MB
  21. Total Training/Triceps - 4. Extension Movements.zip197.41 MB
  22. Total Training/Biceps - 3. Cable Exercises.zip172.42 MB
  23. Total Training/Triceps - 2. Pushdown Movements.zip160.43 MB
  24. Program Materials/MI40-X - Exercise Execution Guide.pdf7.34 MB
  25. Diet Calculators/4. Females Over 20 Percent Bodyfat (lower carb).zip2.1 MB
  26. Diet Calculators/2. Males Over 12 Percent Bodyfat (lower carb).zip2.08 MB
  27. Diet Calculators/3. Females 20 Percent Bodyfat or less (higher carb).zip2.08 MB
  28. Diet Calculators/1. Males 12 Percent Bodyfat or less (higher carb).zip2.03 MB
  29. Program Materials/MI40-X - 7 Day Detox Diet.pdf1.22 MB
  30. Bonus/MI40-X Bonus - Harcore Abs.pdf1.1 MB
  31. Program Materials/MI40-X - 7 Day Primer Phase.pdf1.03 MB
  32. Program Materials/MI40-X - Nutrition Guide.pdf909.12 KB
  33. Program Materials/MI40-X - Supplement Guide.pdf813.08 KB
  34. Program Materials/MI40-X - CEP Blueprint.pdf752.98 KB
  35. Program Materials/MI40-X - FAQ Guide.pdf649.91 KB
  36. Program Materials/MI40-X - CEP Application Guide.pdf640.98 KB
  37. Program Materials/Workout Sheets/MI40-X - Workout Sheets - 3. 'Pro' (advanced).pdf523.78 KB
  38. Program Materials/Workout Sheets/MI40-X - Workout Sheets - 2. 'Graduate' (intermediate).pdf499.48 KB
  39. Program Materials/Workout Sheets/MI40-X - Workout Sheets - 1. 'Natural' (beginner).pdf337.29 KB
  40. Diet Calculators/READ-ME.rtf5.87 KB
  41. Torrent downloaded from demonoid.pw.txt46 Bytes