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P90X3 (Dual Audio Workouts + Nutrition + Schedule)

P90X3DualAudioWorkoutsNutritionSchedule

种子大小:4.49 GB

收录时间:2014-04-21

磁力链接:

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文件列表:26File

  1. 06. Triometrics [Power].mp4296.9 MB
  2. 05. Agility X [Power].mp4289.85 MB
  3. 04. CVX [Cardio].mp4285.78 MB
  4. 16. Decelerator [Power].mp4282.93 MB
  5. 09. The Warrior [Resistance].mp4277.09 MB
  6. 07. The Challenge [Resistance].mp4276.29 MB
  7. 10. MMX [Cardio].mp4273.87 MB
  8. 18. Eccentric Lower [Resistance].mp4273.58 MB
  9. 08. Incinerator [Resistance].mp4270.09 MB
  10. 17. Eccentric Upper [Resistance].mp4267.86 MB
  11. 03. Total Synergistics [Resistance].mp4267.53 MB
  12. 15. Accelerator [Cardio].mp4265.86 MB
  13. 12. Pilates X [Core, Flexibility & Balance].mp4262.72 MB
  14. 11. X3 Yoga [Core, Flexibility & Balance].mp4255.72 MB
  15. 13. Isometrics [Core, Flexibility & Balance].mp4255.52 MB
  16. 14. Dynamix [Core, Flexibility & Balance].mp4255.03 MB
  17. 01. How to Accelerate [Introduction].mp4126.68 MB
  18. 02. Cold Start [Warm-up].mp4106.15 MB
  19. DocumentsNutrition.pdf6.05 MB
  20. DocumentsSchedules.pdf1.66 MB
  21. DocumentsCalendars.pdf1.5 MB
  22. DocumentsWorkbook.pdf1.01 MB
  23. DocumentsMeasurements.pdf1002.14 KB
  24. DocumentsWorksheets.pdf467.58 KB
  25. Cover.jpg116.8 KB
  26. info.txt1.04 KB