Scott Sonnon - TACFIT Commando Kettlebell Spetsnaz

1. Instructional VideosSPETSKBCommandoInstrHQ.avi239.11 MB
2. Instructional VideosSPETSKBPreRecruitInstrHQ.avi202.13 MB
3. Instructional VideosSPETSKBRecruitInstrHQ.avi185.53 MB
4. Warm Up & Cool DownSPETSKBCooldown.avi108.31 MB
5. Warm Up & Cool DownSPETSKBWarmup.avi107.06 MB
6. Instructional VideosCoachsteer-TACFITKettlebellSpetsnazGruntInstructional144.m4v74.25 MB
7. Follow Along VideosSPETSKBRecruitSimHIRES.avi65.59 MB
8. Follow Along VideosSPETSKBPreRecruitSimHIRES.avi65.53 MB
9. Follow Along VideosSPETSKBCommandoSimHIRES.avi65.39 MB
10. Follow Along VideosSPETSKBGruntSimHIRES.avi65.06 MB
11. Bonus Bodyweight Workout VideoCoachsteer-TACFIT_Furnace932 - Pillar.m4v27.79 MB
12. Bonus Bodyweight Workout VideoCoachsteer-TACFIT_Furnace460 - Furnace Zero.m4v27.65 MB
13. DocsTACFIT Kettelbell Spetsnaz Program Manual.pdf4.14 MB
14. DocsTACFIT_KB_Spetsnaz_Grunt_calendar_4x7.pdf27.28 KB
15. DocsTACFIT_KB_Spetsnaz_PreRecruit_calendar_4x7.pdf27.09 KB
16. DocsTACFIT_KB_Spetsnaz_Recruit_calendar_4x7.pdf26.87 KB
17. DocsTACFIT_KB_Spetsnaz_Commando_calendar_4x7.pdf26.81 KB